Crisis Line Phone numbers in BC

  • Anywhere in BC: 1-800-SUICIDE (1-800-784-2433)
  • Vancouver: 604-872-3311
  • Sunshine Coast/Sea to Sky: 1-866-661-3311
  • Mental Health Support Line: 310-6789
  • Seniors Distress Line: 604-872-1234
  • Refugee Mental Health Coordinator: 1-866-393-3133 Mondays to Fridays 9:00am to 5:00pm
  • Mental Health Support Line: Call 310-6789 (do not add 604, 778 or 250 before the number).
  • BC Bereavement helpline: 1-877-779-2223 and 604-738-9950
  • Online Chat Service for Youth: (Noon to 1am)
  • Online Chat Service for Adults: (Noon to 1am)

Anxiety disorder

Canadian Mental Health Association


National Institute of Mental Health

Depression disorder

Psychology Today


Free download of psychotherapy books‎


American Psychological Associatio

Centre for Addiction and Mental Health:

Trauma Recovery

Trauma-Informed Expressive Arts Therapy | Psychology Today

Trauma-Sensitive Mindfulness, Meditation and Yoga

Psych Central / Mindfulness and Psychotherapy

Educational guide about PTSD and substance abuse:


Co-Occurring Disorders

Promoting Mental Health at Home

How to Apply for Disability Benefits with Drug Addiction

Substance Abuse in the Workplace: What to Do When an Employee Returns from Rehab

Home After Rehab: The Guide to Finding the Right Place for Recovery