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Individual Counselling

Individual Counselling

In this life, you will find situations that are hard to cope with. In fact, this is regarded as the beauty of life because these situations motivate you to seek solutions from your own creativity. At times, however, there are things that might bog you down. Such situations disrupt the sense of wholeness that you enjoy in normal circumstances. This also affects both your social and professional life. If you are undergoing such a phase in life, I can help you to live your life to your potential.

I will work with you to prepare a tailored counselling program to sort out your specific problem and get a  hold of your life once again. However desperate the situation looks, you can get a new perspective on your life. Through individual counselling, you can attain personal growth by overcoming self-destructive behaviours. I will also work with you to help identify a way to deal with your emotional suffering. More importantly, you can improve the quality of your relationships.

If you are finding it hard to attain your full potential, our Individual Counselling Lower Mainland is designed just for you. By working with you and fully understanding your problem, You and I will be able to find the best way forward. I have the expertise to help you come up with the best solution for depression, phobias, self-esteem or sexual abuse, grief and loss, anxiety, stress and fears.