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3 Most Common Myths About Trauma & Trauma Processing!

3 Most Common Myths About Trauma & Trauma Processing!

What are 3 biggest myths about trauma and trauma processing?  Time Heals All Wounds:…

10 Signs To Recognize The Mysterious Damages Done By Childhood Trauma

10 Signs To Recognize The Mysterious Damages Done By Childhood Trauma

Do you wonder why you keep behaving in the same patterns/habits despite negative results? Do…

How To Build New Positive Beliefs Post-Trauma ?

How To Build New Positive Beliefs Post-Trauma ?

Returning to normal life post-trauma is very challenging.     You may feel dilemma,…

How To Build Trust After Going Through Traumas and Betrayals?

How To Build Trust After Going Through Traumas and Betrayals?

“Trauma is an accident, not a life sentence.” – Peter Levine.    You don’t…

How To Motivate Yourself for Self-Care?

How To Motivate Yourself for Self-Care?

I heard about the struggle and lack of motivation to take care of yourself…

How To Fight Your Fears & Build New Habits?

How To Fight Your Fears & Build New Habits?

This blog is for you if you want to change something badly but are…

How To Be Successful?

How To Be Successful?

Firefox Counselling helps adults in overcoming psychological barriers such as lack of motivation, lack…

Treating Anxiety With Cognitive Behavior Therapy

Treating Anxiety With Cognitive Behavior Therapy

Have your GP ever advised you to go for Cognitive Behavior Therapy for anxiety?…

How To Overcome Trust Issues?

How To Overcome Trust Issues?

Traumatic experiences break down the trust foundation, which can continue impacting your decisions and…

How To Be Happy With The Ups and Downs In Life?

How To Be Happy With The Ups and Downs In Life?

All of us like certainty, some structure, and some control over life, but it…

How to Navigate Challenging Life Transitions or Traumatic Situations?

How to Navigate Challenging Life Transitions or Traumatic Situations?

Life transitions are a natural part of existence, but that doesn’t make them any…

Alarming Signs for Self-Care

Alarming Signs for Self-Care

I thought of addressing self-care and talking about Mental Health Day today.   We’ve…

Principles of Success in 2023

Principles of Success in 2023

We are so ready to step out of 2022 and enter 2023. If you…

Do You Have Trust Issues?

Do You Have Trust Issues?

During my ongoing work with clients, I felt that trust issues are growing in…

Are You Co-Dependent?

Are You Co-Dependent?

What is Codependency? Are you Codependent? Codependency is a term that describes an unhealthy…

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