Individual Counselling for Adults Struggling with Trauma, Emotional Eating and Emotional Issues
Life transitions are a natural part of existence, but that doesn't make them any easier. As children, we transition from crawling to walking to running, and each new stage is an exciting adventure. But as adults, life transitions can often be trauma-inducing, whether it's the loss of a job, the end of a marriage, or… Continue reading How to Navigate Challenging Life Transitions or Traumatic Situations?
What is Co-dependency? Are you Codependent? Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are met while the others aren’t. Codependent people are said to “enable” the bad behavior of a loved one by supporting them, no matter if it negatively affects their own well-being. As an example,… Continue reading What is Co-Dependency? How is it different than love?